Poached eggs: To poach perfect eggs add about 10 cm deep water in a pot, bring to a gentle simmer with a dash of white vinegar and a pinch of salt, carefully crack fresh eggs in and poach for 2-3 minutes for soft longer for hard. They will float to the top when ready. Carefully scope them out with a holey spoon and serve straight away. Eggs must be fresh and make sure the water is a gentle simmer barely any movement.

Here I have the poached eggs with sautéed spinach, smoked salmon and goats cheese

Like this recipe? Find more in my first cookbook The Real Food for Kids Cookbook. When you cook this please let me know how you go with it and share it with your friends!