Minestrone soup

minestrone soup

Serves 8

1 litre beef stock ( Make your own https://eloiseemmett.wordpress.com/2013/01/19/stocks/)
2 onions
2 cloves garlic
3 medium carrots
2 stalks celery
tablespoon basil
teaspoon oregano
2 rashers bacon
400 grams tomato
400 grams cooked kidney or cannellini beans
200 grams small pasta
salt and cracked pepper

Heat a large pot on the stove with a dash of olive oil, add the peeled and finely diced onion, crushed garlic and finely diced bacon, celery and carrots and sauté for about 3 minutes or until soft. Add the herbs tomato and stock and simmer for 20 minutes. Add the pasta until cooked (add any other vegies you might like to here, peas, green beans, corn) and add the cooked beans and season with salt and pepper.

Serve topped with a little parmesan with some garlic pizza bread

Like this recipe? Find more in my first cookbook The Real Food for Kids Cookbook. When you cook this please let me know how you go with it and share it with your friends!

Maggie and Stephanie nori rolling cooking tutorial

TwoBooksMockUp

 This is the second cooking tutorial to go with my book, The Real Food for kids Cookbook. Steph (4 years old) is a Pro nori roll roller! we don’t bother with the sushi mats, ours always look very homemade! Its fun for the kids to make and a good and easy change from a sandwich for the lunchbox.

step one: press your cooked and cooled sushi rice over 2 thirds of the nori sheet step 2: put your chosen fillings in the middle step 3: roll and refrigerate for at least 20 minutes to soften.

sushi making (2) - Copy

 

sushi522