Super easy chocolate, fruit and nut slice

this is the EASIEST snack possible to make, and pretty healthy too, it satisfies my occasional sweet craving. You can use a mix of shredded coconut, dates, other dried fruits, nuts – almonds, cashews, cocao powder (or cocoa powder) you can roll them up into balls or press them into a tray for a slice. Others have suggested using pumpkin or other seeds to replace the nuts, so they are nut free for the school lunchbox.

1 cup dates
1 cup coconut
1 cup cashews
3/4 cup cocao powder
1 cup almonds

put all ingredients into the thermomix or blender with 1 tablespoon of water, blend for about 3o seconds and roll into balls or press in a tin to set in the fridge before slicing.IMG_2982

cacao slice


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s